‘Your life is not a project to be solved, but a mystery coming into form.’ ~Matt Licata
Week 8
This weeks theme is: ‘Maintaining and extending new learning’.
Dear participant, I would like to take this opportunity to thank you for all your openness, willingness, showing up, presence and sharing your beautiful inner experiences during this training together. If in the future any questions or impulses to reach out pop up, do feel free to follow them!
If your experience with this training is positive, and you would like to support my work as a teacher, please leave a review on my Google business profile, or write a recommendation on my LinkedIn profile. Would you like me to keep you posted about my activities through an occasional newsletter, please fill in the contact form below, and tick the box at the bottom.
Wishing you a wonderful life with much kindness, inner peace and loving connections!
Audio
| mp3 | Body Scan (35:39)

| mp3 | Cultivating Kindness (13:04)

Documents
| pdf | Reader Week 8

| docx | Exercise Form

| docx | Post Measurement

| docx | Evaluation Form

| pdf | Cultivating Kindness Exercise
